Strongwoman Ireland League - 2025 EARLY BIRD

Very excited to bring back the Strongwoman Ireland League to 2025! We have three events catering towards Beginner and Novice level held across the country.

• April 13 - Midlands Strength, Longford 
• June 22 - Pure Grit, Donegal
• September 28 - Urban Barbell, Limerick

This is an early bird ticket which gives you entry to all three events.

Entry deadline - March 1st, entries are non refundable

Events for April 13 Midlands Strength Longford

Max axle (starting weight 30kg)

Deadlift for reps

B - 90kg

N - 110kg 

Sandbag Max Distance

B - 60kg

N - 70kg

Farmers walk (2 x 10m)

B - 50kg p/h

N - 60kg p/h

Sandbag over bar - 44" height

B - 60kg

N - 70kg

CATEGORY CRITERIA

Ideal for anyone who has not competed at a National level (i.e INSF Nationals, Ireland's Strongest Woman). If you have competed at a National event but feel you are at a beginner/novice level feel free to contact us. Decisions on these entries will be made on a case by case basis.

BEGINNER

• Less than 1 year training with intent
• Would struggle with Novice weights
• Competing would push you out of your comfort zone & challenge you 

NOVICE

• Train but has not competed/competed at similar level (e.g INSF Battles comps)
• Would find some event weights challenging but manageable